{"id":3418,"date":"2021-04-23T00:00:00","date_gmt":"2021-04-23T00:00:00","guid":{"rendered":"https:\/\/neu.swisswrestling.ch\/empfehlungen_kampfsport-training\/"},"modified":"2023-04-08T14:42:15","modified_gmt":"2023-04-08T12:42:15","slug":"empfehlungen_kampfsport-training","status":"publish","type":"post","link":"https:\/\/swisswrestling.ch\/fr\/empfehlungen_kampfsport-training\/","title":{"rendered":"Empfehlungen Kampfsport-Training"},"content":{"rendered":"<h4>Recommandations sur l&#39;entra\u00eenement aux arts martiaux<\/h4><!--more--><!--[if gte mso 9]><xml>\r\n <o:OfficeDocumentSettings>\r\n  <o:AllowPNG\/>\r\n <\/o:OfficeDocumentSettings>\r\n<\/xml><![endif]--><!--[if gte mso 9]><xml>\r\n <w:WordDocument>\r\n  <w:View>Normal<\/w:View>\r\n  <w:Zoom>0<\/w:Zoom>\r\n  <w:TrackMoves\/>\r\n  <w:TrackFormatting\/>\r\n  <w:HyphenationZone>21<\/w:HyphenationZone>\r\n  <w:PunctuationKerning\/>\r\n  <w:ValidateAgainstSchemas\/>\r\n  <w:SaveIfXMLInvalid>false<\/w:SaveIfXMLInvalid>\r\n  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Name=\"Medium Shading 2 Accent 1\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"65\" Name=\"Medium List 1 Accent 1\"\/>\r\n  <w:LsdException Locked=\"false\" SemiHidden=\"true\" Name=\"Revision\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"34\" QFormat=\"true\"\r\n   Name=\"List Paragraph\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"29\" QFormat=\"true\" Name=\"Quote\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"30\" QFormat=\"true\"\r\n   Name=\"Intense Quote\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"66\" Name=\"Medium List 2 Accent 1\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"67\" Name=\"Medium Grid 1 Accent 1\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"68\" Name=\"Medium Grid 2 Accent 1\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"69\" Name=\"Medium Grid 3 Accent 1\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"70\" Name=\"Dark List Accent 1\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"71\" Name=\"Colorful Shading Accent 1\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"72\" Name=\"Colorful List Accent 1\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"73\" Name=\"Colorful Grid Accent 1\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"60\" Name=\"Light Shading Accent 2\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"61\" Name=\"Light List Accent 2\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"62\" Name=\"Light Grid Accent 2\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"63\" Name=\"Medium Shading 1 Accent 2\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"64\" Name=\"Medium Shading 2 Accent 2\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"65\" Name=\"Medium List 1 Accent 2\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"66\" Name=\"Medium List 2 Accent 2\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"67\" Name=\"Medium Grid 1 Accent 2\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"68\" Name=\"Medium Grid 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<w:LsdException Locked=\"false\" Priority=\"66\" Name=\"Medium List 2 Accent 3\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"67\" Name=\"Medium Grid 1 Accent 3\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"68\" Name=\"Medium Grid 2 Accent 3\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"69\" Name=\"Medium Grid 3 Accent 3\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"70\" Name=\"Dark List Accent 3\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"71\" Name=\"Colorful Shading Accent 3\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"72\" Name=\"Colorful List Accent 3\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"73\" Name=\"Colorful Grid Accent 3\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"60\" Name=\"Light Shading Accent 4\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"61\" Name=\"Light List Accent 4\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"62\" Name=\"Light Grid Accent 4\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"63\" Name=\"Medium Shading 1 Accent 4\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"64\" Name=\"Medium Shading 2 Accent 4\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"65\" Name=\"Medium List 1 Accent 4\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"66\" Name=\"Medium List 2 Accent 4\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"67\" Name=\"Medium Grid 1 Accent 4\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"68\" Name=\"Medium Grid 2 Accent 4\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"69\" Name=\"Medium Grid 3 Accent 4\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"70\" Name=\"Dark List Accent 4\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"71\" Name=\"Colorful Shading Accent 4\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"72\" Name=\"Colorful List Accent 4\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"73\" Name=\"Colorful Grid Accent 4\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"60\" Name=\"Light Shading Accent 5\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"61\" Name=\"Light List Accent 5\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"62\" Name=\"Light Grid Accent 5\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"63\" Name=\"Medium Shading 1 Accent 5\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"64\" Name=\"Medium Shading 2 Accent 5\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"65\" Name=\"Medium List 1 Accent 5\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"66\" Name=\"Medium List 2 Accent 5\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"67\" Name=\"Medium Grid 1 Accent 5\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"68\" Name=\"Medium Grid 2 Accent 5\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"69\" Name=\"Medium Grid 3 Accent 5\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"70\" Name=\"Dark List Accent 5\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"71\" Name=\"Colorful Shading Accent 5\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"72\" Name=\"Colorful List Accent 5\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"73\" Name=\"Colorful Grid Accent 5\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"60\" Name=\"Light Shading Accent 6\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"61\" Name=\"Light List Accent 6\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"62\" Name=\"Light Grid Accent 6\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"63\" Name=\"Medium Shading 1 Accent 6\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"64\" Name=\"Medium Shading 2 Accent 6\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"65\" Name=\"Medium List 1 Accent 6\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"66\" Name=\"Medium List 2 Accent 6\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"67\" Name=\"Medium Grid 1 Accent 6\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"68\" Name=\"Medium Grid 2 Accent 6\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"69\" Name=\"Medium Grid 3 Accent 6\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"70\" Name=\"Dark List Accent 6\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"71\" Name=\"Colorful Shading Accent 6\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"72\" Name=\"Colorful List Accent 6\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"73\" Name=\"Colorful Grid Accent 6\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"19\" QFormat=\"true\"\r\n   Name=\"Subtle Emphasis\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"21\" QFormat=\"true\"\r\n   Name=\"Intense Emphasis\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"31\" QFormat=\"true\"\r\n   Name=\"Subtle Reference\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"32\" QFormat=\"true\"\r\n   Name=\"Intense Reference\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"33\" QFormat=\"true\" Name=\"Book Title\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"37\" SemiHidden=\"true\"\r\n   UnhideWhenUsed=\"true\" Name=\"Bibliography\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"39\" SemiHidden=\"true\"\r\n   UnhideWhenUsed=\"true\" QFormat=\"true\" Name=\"TOC Heading\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"41\" Name=\"Plain Table 1\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"42\" Name=\"Plain Table 2\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"43\" Name=\"Plain Table 3\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"44\" Name=\"Plain Table 4\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"45\" Name=\"Plain Table 5\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"40\" Name=\"Grid Table Light\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"46\" Name=\"Grid Table 1 Light\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"47\" Name=\"Grid Table 2\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"48\" Name=\"Grid Table 3\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"49\" Name=\"Grid Table 4\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"50\" Name=\"Grid Table 5 Dark\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"51\" Name=\"Grid Table 6 Colorful\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"52\" Name=\"Grid Table 7 Colorful\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"46\"\r\n   Name=\"Grid Table 1 Light Accent 1\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"47\" Name=\"Grid Table 2 Accent 1\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"48\" Name=\"Grid Table 3 Accent 1\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"49\" Name=\"Grid Table 4 Accent 1\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"50\" Name=\"Grid Table 5 Dark Accent 1\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"51\"\r\n   Name=\"Grid Table 6 Colorful Accent 1\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"52\"\r\n   Name=\"Grid Table 7 Colorful Accent 1\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"46\"\r\n   Name=\"Grid Table 1 Light Accent 2\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"47\" Name=\"Grid Table 2 Accent 2\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"48\" Name=\"Grid Table 3 Accent 2\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"49\" Name=\"Grid Table 4 Accent 2\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"50\" Name=\"Grid Table 5 Dark Accent 2\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"51\"\r\n   Name=\"Grid Table 6 Colorful Accent 2\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"52\"\r\n   Name=\"Grid Table 7 Colorful Accent 2\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"46\"\r\n   Name=\"Grid Table 1 Light Accent 3\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"47\" Name=\"Grid Table 2 Accent 3\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"48\" Name=\"Grid Table 3 Accent 3\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"49\" Name=\"Grid Table 4 Accent 3\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"50\" Name=\"Grid Table 5 Dark Accent 3\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"51\"\r\n   Name=\"Grid Table 6 Colorful Accent 3\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"52\"\r\n   Name=\"Grid Table 7 Colorful Accent 3\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"46\"\r\n   Name=\"Grid Table 1 Light Accent 4\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"47\" Name=\"Grid Table 2 Accent 4\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"48\" Name=\"Grid Table 3 Accent 4\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"49\" Name=\"Grid Table 4 Accent 4\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"50\" Name=\"Grid Table 5 Dark Accent 4\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"51\"\r\n   Name=\"Grid Table 6 Colorful Accent 4\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"52\"\r\n   Name=\"Grid Table 7 Colorful Accent 4\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"46\"\r\n   Name=\"Grid Table 1 Light Accent 5\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"47\" Name=\"Grid Table 2 Accent 5\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"48\" Name=\"Grid Table 3 Accent 5\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"49\" Name=\"Grid Table 4 Accent 5\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"50\" Name=\"Grid Table 5 Dark Accent 5\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"51\"\r\n   Name=\"Grid Table 6 Colorful Accent 5\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"52\"\r\n   Name=\"Grid Table 7 Colorful Accent 5\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"46\"\r\n   Name=\"Grid Table 1 Light Accent 6\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"47\" Name=\"Grid Table 2 Accent 6\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"48\" Name=\"Grid Table 3 Accent 6\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"49\" Name=\"Grid Table 4 Accent 6\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"50\" Name=\"Grid Table 5 Dark Accent 6\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"51\"\r\n   Name=\"Grid Table 6 Colorful Accent 6\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"52\"\r\n   Name=\"Grid Table 7 Colorful Accent 6\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"46\" Name=\"List Table 1 Light\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"47\" Name=\"List Table 2\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"48\" Name=\"List Table 3\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"49\" Name=\"List Table 4\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"50\" Name=\"List Table 5 Dark\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"51\" Name=\"List Table 6 Colorful\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"52\" Name=\"List Table 7 Colorful\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"46\"\r\n   Name=\"List Table 1 Light Accent 1\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"47\" Name=\"List Table 2 Accent 1\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"48\" Name=\"List Table 3 Accent 1\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"49\" Name=\"List Table 4 Accent 1\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"50\" Name=\"List Table 5 Dark Accent 1\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"51\"\r\n   Name=\"List Table 6 Colorful Accent 1\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"52\"\r\n   Name=\"List Table 7 Colorful Accent 1\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"46\"\r\n   Name=\"List Table 1 Light Accent 2\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"47\" Name=\"List Table 2 Accent 2\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"48\" Name=\"List Table 3 Accent 2\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"49\" Name=\"List Table 4 Accent 2\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"50\" Name=\"List Table 5 Dark Accent 2\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"51\"\r\n   Name=\"List Table 6 Colorful Accent 2\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"52\"\r\n   Name=\"List Table 7 Colorful Accent 2\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"46\"\r\n   Name=\"List Table 1 Light Accent 3\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"47\" Name=\"List Table 2 Accent 3\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"48\" Name=\"List Table 3 Accent 3\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"49\" Name=\"List Table 4 Accent 3\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"50\" Name=\"List Table 5 Dark Accent 3\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"51\"\r\n   Name=\"List Table 6 Colorful Accent 3\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"52\"\r\n   Name=\"List Table 7 Colorful Accent 3\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"46\"\r\n   Name=\"List Table 1 Light Accent 4\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"47\" Name=\"List Table 2 Accent 4\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"48\" Name=\"List Table 3 Accent 4\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"49\" Name=\"List Table 4 Accent 4\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"50\" Name=\"List Table 5 Dark Accent 4\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"51\"\r\n   Name=\"List Table 6 Colorful Accent 4\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"52\"\r\n   Name=\"List Table 7 Colorful Accent 4\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"46\"\r\n   Name=\"List Table 1 Light Accent 5\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"47\" Name=\"List Table 2 Accent 5\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"48\" Name=\"List Table 3 Accent 5\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"49\" Name=\"List Table 4 Accent 5\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"50\" Name=\"List Table 5 Dark Accent 5\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"51\"\r\n   Name=\"List Table 6 Colorful Accent 5\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"52\"\r\n   Name=\"List Table 7 Colorful Accent 5\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"46\"\r\n   Name=\"List Table 1 Light Accent 6\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"47\" Name=\"List Table 2 Accent 6\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"48\" Name=\"List Table 3 Accent 6\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"49\" Name=\"List Table 4 Accent 6\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"50\" Name=\"List Table 5 Dark Accent 6\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"51\"\r\n   Name=\"List Table 6 Colorful Accent 6\"\/>\r\n  <w:LsdException Locked=\"false\" Priority=\"52\"\r\n   Name=\"List Table 7 Colorful Accent 6\"\/>\r\n  <w:LsdException Locked=\"false\" SemiHidden=\"true\" UnhideWhenUsed=\"true\"\r\n   Name=\"Mention\"\/>\r\n  <w:LsdException Locked=\"false\" SemiHidden=\"true\" UnhideWhenUsed=\"true\"\r\n   Name=\"Smart Hyperlink\"\/>\r\n  <w:LsdException Locked=\"false\" SemiHidden=\"true\" UnhideWhenUsed=\"true\"\r\n   Name=\"Hashtag\"\/>\r\n  <w:LsdException Locked=\"false\" SemiHidden=\"true\" UnhideWhenUsed=\"true\"\r\n   Name=\"Unresolved Mention\"\/>\r\n  <w:LsdException Locked=\"false\" SemiHidden=\"true\" UnhideWhenUsed=\"true\"\r\n   Name=\"Smart Link\"\/>\r\n <\/w:LatentStyles>\r\n<\/xml><![endif]--><!--[if gte mso 10]>\r\n<style>\r\n \/* Style Definitions *\/\r\n table.MsoNormalTable\r\n\t{mso-style-name:\"Normale Tabelle\";\r\n\tmso-tstyle-rowband-size:0;\r\n\tmso-tstyle-colband-size:0;\r\n\tmso-style-noshow:yes;\r\n\tmso-style-priority:99;\r\n\tmso-style-parent:\"\";\r\n\tmso-padding-alt:0cm 5.4pt 0cm 5.4pt;\r\n\tmso-para-margin-top:0cm;\r\n\tmso-para-margin-right:0cm;\r\n\tmso-para-margin-bottom:8.0pt;\r\n\tmso-para-margin-left:0cm;\r\n\tline-height:107%;\r\n\tmso-pagination:widow-orphan;\r\n\tfont-size:11.0pt;\r\n\tfont-family:\"Calibri\",sans-serif;\r\n\tmso-ascii-font-family:Calibri;\r\n\tmso-ascii-theme-font:minor-latin;\r\n\tmso-hansi-font-family:Calibri;\r\n\tmso-hansi-theme-font:minor-latin;\r\n\tmso-bidi-font-family:\"Times New Roman\";\r\n\tmso-bidi-theme-font:minor-bidi;\r\n\tmso-fareast-language:EN-US;}\r\n<\/style>\r\n<![endif]-->\r\n\r\n<p class=\"MsoNormal\"><span >Angesichts der\r\nMedienberichterstattung vom Schwingsport betreffend Techniktraining werden\r\nFragen aufgeworfen. Die Ausgangslage ist die folgende: <\/span><\/p>\r\n\r\n<p class=\"MsoNormal\"><span >\u00a0<\/span><\/p>\r\n\r\n<p class=\"MsoNormal\"><span >Die geltende\r\nVerordnung verbietet Zweikampf Outdoor mit Maske <u>nicht<\/u>. <\/span><\/p>\r\n\r\n<p class=\"MsoNormal\" style=\"margin-left:36.0pt;background:white\"><i><span style=\"font-size:11.5pt;font-family:\"Arial\",sans-serif;color:#454545;\r\nmso-fareast-language:DE-CH\">\u00ab\u2026.. im Freien, wenn eine Gesichtsmaske getragen <b>oder<\/b>\r\nder erforderliche Abstand eingehalten wird,\u2026\u00bb<\/span><\/i><\/p>\r\n\r\n<p class=\"MsoNormal\" style=\"background:white\"><i><span style=\"font-size:11.5pt;\r\nfont-family:\"Arial\",sans-serif;color:#454545;mso-fareast-language:DE-CH\">\u00a0<\/span><\/i><\/p>\r\n\r\n<p class=\"MsoNormal\" style=\"margin-left:36.0pt;background:white\"><i><span style=\"font-size:11.5pt;font-family:\"Arial\",sans-serif;color:#454545;\r\nmso-fareast-language:DE-CH\">\u00ab\u2026in Innenr\u00e4umen unter Beachtung der\r\nKapazit\u00e4tsgrenzen nach Anhang 1 Ziffer 3.1<\/span><\/i><i><sup><span style=\"font-size:8.5pt;font-family:\"Arial\",sans-serif;color:#454545;mso-fareast-language:\r\nDE-CH\">bis<\/span><\/sup><\/i><i><span style=\"font-size:11.5pt;font-family:\"Arial\",sans-serif;\r\ncolor:#454545;mso-fareast-language:DE-CH\">\u00a0Buchstabe f, wenn eine\r\nGesichtsmaske getragen <b>und<\/b> der erforderliche Abstand eingehalten wird..\u00bb<\/span><\/i><\/p>\r\n\r\n<p class=\"MsoNormal\"><span >\u00a0<\/span><\/p>\r\n\r\n<p class=\"MsoNormal\"><span >Das BASPO f\u00fchrt\r\ndies wie folgt in den Fragen und Antworten aus: <\/span><a href=\"https:\/\/www.baspo.admin.ch\/de\/aktuell\/covid-19-sport.html#1001\"><span >https:\/\/www.baspo.admin.ch\/de\/aktuell\/covid-19-sport.html#1001<\/span><\/a><span > <\/span><\/p>\r\n\r\n<p class=\"MsoNormal\"><span >\u00a0<\/span><\/p>\r\n\r\n<p class=\"MsoNormal\"><span >\u00a0<\/span><\/p>\r\n\r\n<p class=\"MsoNormal\"><span >Swiss Olympic empfiehlt\r\nauf Grund der epidemiologischen Lage, noch keinen Zweikampfsport (Breitensport)\r\nzu betreiben, vgl. den Leitfaden im Anhang, insbesondere auch aus folgendem\r\nGrund: <\/span><\/p>\r\n\r\n<p class=\"MsoNormal\"><span >\u00a0<\/span><\/p>\r\n\r\n<p class=\"MsoNormal\"><span >Die Masken sind\r\nbei der ersten Zweikampf-Aktion nicht mehr am richtigen Ort und gew\u00e4hren nicht\r\nden entsprechenden Schutz. Bilder von diesen Trainingssituationen sind dann\r\nnicht f\u00f6rderlich f\u00fcr den Kampfsport und den Sport allgemein. Bei negativer\r\nEntwicklung in diese Richtung m\u00fcsste dann in der Verordnung ein entsprechendes\r\nVerbot festgehalten werden. Dies ist nicht im Sinne des Kampfsportes. <\/span><\/p>\r\n\r\n<p class=\"MsoNormal\"><span >\u00a0\u00a0<\/span><\/p>\r\n\r\n<p class=\"MsoNormal\"><b><span >Empfehlung\r\nSwiss Wrestling<\/span><\/b><\/p>\r\n\r\n<p class=\"MsoNormal\"><span >Wir empfehlen,\r\nf\u00fcr den Breitensport die Trainings gem\u00e4ss dem Leitfaden von Swiss Olympic\r\nm\u00f6glichst rasch wieder aufzunehmen und zum jetzigen Zeitpunkt sportartspezifische\r\nTrainingseinheiten ohne K\u00f6rperkontakt umzusetzen. Entsprechende M\u00f6glichkeiten\r\nsind vorhanden: <\/span><\/p>\r\n\r\n<p class=\"MsoNormal\"><span >Indoor: max 15\r\nPersonen, mindestens 10m2 pro Person, Maske, 1.5m Abstand<\/span><\/p>\r\n\r\n<p class=\"MsoNormal\"><span >Outdoor: max 15\r\nPersonen, 1.5m Abstand, <u>ohne<\/u> Maske und ohne K\u00f6rperkontakt m\u00f6glich<\/span><\/p>\r\n\r\n<p class=\"MsoNormal\"><span >\u00a0<\/span><\/p>\r\n\r\n<p class=\"MsoNormal\"><span >Sollten\r\neinzelne Klubs diese Empfehlung nicht umsetzen, so werden sie angehalten, zum\r\nSchutz ihrer Sportlerinnen und Sportler und um das Verantwortungsbewusstsein\r\nder Kampfsportverb\u00e4nde zu deklarieren, das Schutzkonzept im Anhang (dieses\r\nKonzept wurde von allen Kampfsportverb\u00e4nden ausgearbeitet) strikte einzuhalten.\r\nFolgende Punkte neben den generellen Regeln sind wichtig: \u00a0<\/span><\/p>\r\n\r\n<p class=\"MsoNormal\"><span >\u00a0<\/span><\/p>\r\n\r\n<p class=\"MsoListParagraphCxSpFirst\" style=\"margin-left:21.3pt;mso-add-space:\r\nauto;text-indent:-21.3pt;mso-list:l0 level1 lfo1\"><span style=\"font-size:11.0pt;mso-fareast-font-family:Arial;mso-ansi-language:\r\nDE\" lang=\"DE\"><span >1.<span >\u00a0\u00a0\u00a0\u00a0\u00a0\r\n<\/span><\/span><\/span><span style=\"font-size:11.0pt;\r\nmso-ansi-language:DE\" lang=\"DE\">Permanente Maskenpflicht <\/span><\/p>\r\n\r\n<p class=\"MsoListParagraphCxSpMiddle\" style=\"margin-left:21.3pt;mso-add-space:\r\nauto\"><span >\u00a0<\/span><\/p>\r\n\r\n<p class=\"MsoListParagraphCxSpMiddle\" style=\"margin-left:21.3pt;mso-add-space:\r\nauto;text-indent:-21.3pt;mso-list:l0 level1 lfo1\"><span style=\"font-size:11.0pt;mso-fareast-font-family:Arial;mso-ansi-language:\r\nDE\" lang=\"DE\"><span >2.<span >\u00a0\u00a0\u00a0\u00a0\u00a0\r\n<\/span><\/span><\/span><span style=\"font-size:11.0pt;\r\nmso-ansi-language:DE\" lang=\"DE\">Partnereinschr\u00e4nkung, max. 2 Trainings-Partner pro\r\nTraining<br>\r\nDamit sorgen wir f\u00fcr eine maximal <u>geringe<\/u> Durchmischung. <\/span><\/p>\r\n\r\n<p class=\"MsoListParagraphCxSpMiddle\"><span style=\"font-size:11.0pt;\r\nmso-ansi-language:DE\" lang=\"DE\">\u00a0<\/span><\/p>\r\n\r\n<p class=\"MsoListParagraphCxSpMiddle\" style=\"margin-left:21.3pt;mso-add-space:\r\nauto;text-indent:-21.3pt;mso-list:l0 level1 lfo1\"><span style=\"font-size:11.0pt;font-family:\"Calibri\",sans-serif;mso-fareast-font-family:\r\nCalibri;mso-ansi-language:DE;mso-fareast-language:EN-US\" lang=\"DE\"><span >3.<span >\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\r\n<\/span><\/span><\/span><span style=\"font-size:11.0pt;\r\nmso-ansi-language:DE\" lang=\"DE\">Durchf\u00fchrung von Schnelltests auch bei outdoor-Training\r\nmit K\u00f6rperkontakt vor dem ersten Training in der Woche.<\/span><span style=\"font-size:11.0pt;font-family:\"Calibri\",sans-serif;mso-ansi-language:\r\nDE;mso-fareast-language:EN-US\" lang=\"DE\"><\/span><\/p>\r\n\r\n<p class=\"MsoListParagraphCxSpMiddle\"><span style=\"font-size:11.0pt;\r\nmso-ansi-language:DE\" lang=\"DE\">\u00a0<\/span><\/p>\r\n\r\n<p class=\"MsoListParagraphCxSpLast\" style=\"margin-top:9.0pt;margin-right:0cm;\r\nmargin-bottom:12.0pt;margin-left:21.3pt;mso-add-space:auto;text-indent:-21.3pt;\r\nmso-list:l0 level1 lfo1\"><span style=\"font-size:\r\n11.0pt;font-family:\"Calibri\",sans-serif;mso-fareast-font-family:Calibri;\r\nmso-ansi-language:DE;mso-fareast-language:EN-US\" lang=\"DE\"><span >4.<span >\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\r\n<\/span><\/span><\/span><span style=\"font-size:11.0pt;\r\nmso-ansi-language:DE\" lang=\"DE\">Ringer der Kategorien U20 und des Leistungssports k\u00f6nnen\r\nan den Trainings ebenfalls teilnehmen, haben sich aber dann an diese strengeren\r\nRegeln zu halten.<\/span><span style=\"font-size:11.0pt;font-family:\"Calibri\",sans-serif;\r\nmso-ansi-language:DE;mso-fareast-language:EN-US\" lang=\"DE\"><\/span><\/p>\r\n\r\n<p class=\"MsoNormal\"><span >Die\r\nVerantwortung f\u00fcr die Umsetzung liegt bei den AthletInnen, bei den\r\nKlubverantwortlichen und den Trainern der jeweiligen Trainingsgruppe. Wir\r\nz\u00e4hlen auf die Solidarit\u00e4t und Selbstverantwortung aller Beteiligten!<\/span><\/p>\r\n\r\n<p class=\"MsoNormal\"><span >Nur so k\u00f6nnen\r\nwir wieder Wettk\u00e4mpfe und im Herbst die Liga durchf\u00fchren.<\/span><\/p>\r\n\r\n<p class=\"MsoNormal\"><span style=\"mso-ascii-font-family:Calibri;mso-ascii-theme-font:\r\nminor-latin;mso-hansi-font-family:Calibri;mso-hansi-theme-font:minor-latin;\r\nmso-bidi-font-family:\"Times New Roman\";mso-bidi-theme-font:minor-bidi\">\u00a0<\/span><\/p>\r\n\r\n<p class=\"MsoNormal\"><span >Wir werden die\r\nSituation weiter im Auge behalten. Weitere Infos folgen zu gegebener Zeit. <\/span><\/p>\r\n\r\n<p class=\"MsoNormal\"><span >\u00a0<\/span><\/p>\r\n\r\n<p class=\"MsoNormal\"><span style=\"font-family:\"Arial\",sans-serif;\r\nmso-ansi-language:FR-CH\" lang=\"FR-CH\">*********************************************************************************************************<\/span><\/p><span style=\"font-family:\"Arial\",sans-serif;\r\nmso-ansi-language:FR-CH\" lang=\"FR-CH\">\u00a0<\/span><span style=\"mso-ansi-language:\r\nFR-CH\" lang=\"FR-CH\"><\/span>\r\n\r\n<p class=\"MsoNormal\"><span style=\"font-family:\"Arial\",sans-serif;\r\nmso-ansi-language:FR-CH\" lang=\"FR-CH\">Au vu de la couverture m\u00e9diatique de la lutte\r\nconcernant l&rsquo;entra\u00eenement technique, des questions se posent. La situation\r\nactuelle est la suivante : <\/span><span style=\"mso-ansi-language:\r\nFR-CH\" lang=\"FR-CH\"><\/span><\/p>\r\n\r\n<p class=\"MsoNormal\"><span style=\"font-family:\"Arial\",sans-serif;\r\nmso-ansi-language:FR-CH\" lang=\"FR-CH\">\u00a0<\/span><span style=\"mso-ansi-language:\r\nFR-CH\" lang=\"FR-CH\"><\/span><\/p>\r\n\r\n<p class=\"MsoNormal\"><span style=\"font-family:\"Arial\",sans-serif;\r\nmso-ansi-language:FR-CH\" lang=\"FR-CH\">Le r\u00e8glement actuel <u>n<\/u>&lsquo;interdit <u>pas<\/u> les\r\ncombats en ext\u00e9rieur avec masque. <\/span><span style=\"mso-ansi-language:\r\nFR-CH\" lang=\"FR-CH\"><\/span><\/p>\r\n\r\n<p class=\"MsoNormal\"><i><span style=\"font-family:\"Arial\",sans-serif;\r\nmso-ansi-language:FR-CH\" lang=\"FR-CH\">\u00ab&#8230; \u00c0 l&rsquo;ext\u00e9rieur, lorsqu&rsquo;un masque facial est port\u00e9\r\nou que la distance requise est maintenue&#8230;\u00bb<\/span><\/i><span ><\/span><\/p>\r\n\r\n<p class=\"MsoNormal\"><i><span style=\"font-family:\"Arial\",sans-serif;\r\nmso-ansi-language:FR-CH\" lang=\"FR-CH\">\u00ab&#8230; \u00e0 l&rsquo;int\u00e9rieur, sous r\u00e9serve des limites de\r\ncapacit\u00e9 fix\u00e9es \u00e0 l&rsquo;annexe 1, point 3.1bis (f), si un masque facial est port\u00e9 <b>et<\/b>\r\nsi la distance requise est maintenue&#8230;\u00bb<\/span><\/i><span ><\/span><\/p>\r\n\r\n<p class=\"MsoNormal\"><span style=\"font-family:\"Arial\",sans-serif;\r\nmso-ansi-language:FR-CH\" lang=\"FR-CH\">L&rsquo;OFSPO donne les pr\u00e9cisions suivantes dans sa FAQ :\u00a0<a href=\"https:\/\/www.baspo.admin.ch\/fr\/aktuell\/covid-19-sport.html#1001\">https:\/\/www.baspo.admin.ch\/fr\/aktuell\/covid-19-sport.html#1001<\/a><\/span><span ><\/span><\/p>\r\n\r\n<p class=\"MsoNormal\"><span style=\"font-family:\"Arial\",sans-serif;\r\nmso-ansi-language:FR-CH\" lang=\"FR-CH\">\u00a0<\/span><span style=\"mso-ansi-language:\r\nFR-CH\" lang=\"FR-CH\"><\/span><\/p>\r\n\r\n<p class=\"MsoNormal\"><span style=\"font-family:\"Arial\",sans-serif;\r\nmso-ansi-language:FR-CH\" lang=\"FR-CH\">En raison de la situation \u00e9pid\u00e9miologique, Swiss\r\nOlympic recommande de ne pas encore pratiquer de sport en duel (sport\r\npopulaire), cf. la directive en annexe, en particulier aussi pour la raison\r\nsuivante : <\/span><span ><\/span><\/p>\r\n\r\n<p class=\"MsoNormal\"><span style=\"font-family:\"Arial\",sans-serif;\r\nmso-ansi-language:FR-CH\" lang=\"FR-CH\">\u00a0<\/span><span style=\"mso-ansi-language:\r\nFR-CH\" lang=\"FR-CH\"><\/span><\/p>\r\n\r\n<p class=\"MsoNormal\"><span style=\"font-family:\"Arial\",sans-serif;\r\nmso-ansi-language:FR-CH\" lang=\"FR-CH\">Les masques ne sont plus \u00e0 la bonne place lors de la\r\npremi\u00e8re action d&rsquo;un combat et ne fournissent pas la protection appropri\u00e9e. Les\r\nimages de ces situations d&rsquo;entra\u00eenement ne sont alors pas propices aux sports\r\nde combat et au sport en g\u00e9n\u00e9ral. En cas d&rsquo;\u00e9volution n\u00e9gative dans cette\r\ndirection, une interdiction correspondante devrait alors \u00eatre \u00e9nonc\u00e9e dans le\r\nr\u00e8glement. Ce n&rsquo;est pas dans le sens du sport de combat. <\/span><span ><\/span><\/p>\r\n\r\n<p class=\"MsoNormal\"><span style=\"font-family:\"Arial\",sans-serif;\r\nmso-ansi-language:FR-CH\" lang=\"FR-CH\">\u00a0\u00a0<\/span><span style=\"mso-ansi-language:\r\nFR-CH\" lang=\"FR-CH\"><\/span><\/p>\r\n\r\n<p class=\"MsoNormal\"><b><span style=\"font-family:\"Arial\",sans-serif;\r\nmso-ansi-language:FR-CH\" lang=\"FR-CH\">Recommandation Swiss Wrestling Federation<\/span><\/b><span ><\/span><\/p>\r\n\r\n<p class=\"MsoNormal\"><span style=\"font-family:\"Arial\",sans-serif;\r\nmso-ansi-language:FR-CH\" lang=\"FR-CH\">Nous recommandons de reprendre d\u00e8s que possible les\r\nentra\u00eenements pour le sport populaire selon les directives de Swiss Olympic et\r\nde mettre en place des unit\u00e9s d&rsquo;entra\u00eenement sp\u00e9cifiques au sport sans contact\r\nphysique \u00e0 l&rsquo;heure actuelle. Des possibilit\u00e9s appropri\u00e9es sont disponibles : <\/span><span ><\/span><\/p>\r\n\r\n<p class=\"MsoNormal\"><span style=\"font-family:\"Arial\",sans-serif;\r\nmso-ansi-language:FR-CH\" lang=\"FR-CH\">Int\u00e9rieur : max 15 personnes, au moins 10m2 par\r\npersonne, masque, distance de 1,5m<\/span><span style=\"mso-ansi-language:\r\nFR-CH\" lang=\"FR-CH\"><\/span><\/p>\r\n\r\n<p class=\"MsoNormal\"><span style=\"font-family:\"Arial\",sans-serif;\r\nmso-ansi-language:FR-CH\" lang=\"FR-CH\">Ext\u00e9rieur : max 15 personnes, distance de 1,5m, <u>sans<\/u>\r\nmasque et sans contact corporel possible<\/span><span ><\/span><\/p>\r\n\r\n<p class=\"MsoNormal\"><span style=\"font-family:\"Arial\",sans-serif;\r\nmso-ansi-language:FR-CH\" lang=\"FR-CH\">\u00a0<\/span><span style=\"mso-ansi-language:\r\nFR-CH\" lang=\"FR-CH\"><\/span><\/p>\r\n\r\n<p class=\"MsoNormal\"><span style=\"font-family:\"Arial\",sans-serif;\r\nmso-ansi-language:FR-CH\" lang=\"FR-CH\">Si certains clubs n&rsquo;appliquent pas cette recommandation,\r\nils sont pri\u00e9s de se conformer strictement au concept de protection en annexe\r\n(ce concept a \u00e9t\u00e9 \u00e9labor\u00e9 par toutes les f\u00e9d\u00e9rations de sports de combat) afin\r\nde prot\u00e9ger leurs athl\u00e8tes et de d\u00e9clarer le sens des responsabilit\u00e9s des\r\nf\u00e9d\u00e9rations de sport de combat. Outre les r\u00e8gles g\u00e9n\u00e9rales, les points suivants\r\nsont importants :\u00a0 <\/span><span ><\/span><\/p>\r\n\r\n<p class=\"MsoNormal\"><span style=\"font-family:\"Arial\",sans-serif;\r\nmso-ansi-language:FR-CH\" lang=\"FR-CH\">\u00a0<\/span><span style=\"mso-ansi-language:\r\nFR-CH\" lang=\"FR-CH\"><\/span><\/p>\r\n\r\n<p class=\"MsoNormal\"><span style=\"font-family:\"Arial\",sans-serif;\r\nmso-ansi-language:FR-CH\" lang=\"FR-CH\">1. Obligation de porter un masque permanente. <\/span><span ><\/span><\/p>\r\n\r\n<p class=\"MsoNormal\"><span style=\"font-family:\"Arial\",sans-serif;\r\nmso-ansi-language:FR-CH\" lang=\"FR-CH\">\u00a0<\/span><span style=\"mso-ansi-language:\r\nFR-CH\" lang=\"FR-CH\"><\/span><\/p>\r\n\r\n<p class=\"MsoNormal\"><span style=\"font-family:\"Arial\",sans-serif;\r\nmso-ansi-language:FR-CH\" lang=\"FR-CH\">2. Restriction des partenaires, max 2 partenaires\r\nd&rsquo;entra\u00eenement par s\u00e9ance d&rsquo;entra\u00eenement.Cela afin de garantir un m\u00e9lange <u>minimal<\/u>.\r\n<\/span><span ><\/span><\/p>\r\n\r\n<p class=\"MsoNormal\"><span style=\"font-family:\"Arial\",sans-serif;\r\nmso-ansi-language:FR-CH\" lang=\"FR-CH\">\u00a0<\/span><span style=\"mso-ansi-language:\r\nFR-CH\" lang=\"FR-CH\"><\/span><\/p>\r\n\r\n<p class=\"MsoNormal\"><span style=\"font-family:\"Arial\",sans-serif;\r\nmso-ansi-language:FR-CH\" lang=\"FR-CH\">3. R\u00e9alisation de tests rapides \u00e9galement pour\r\nl&rsquo;entra\u00eenement en ext\u00e9rieur avec contact corporel, avant le premier\r\nentra\u00eenement de la semaine.<\/span><span style=\"mso-ansi-language:\r\nFR-CH\" lang=\"FR-CH\"><\/span><\/p>\r\n\r\n<p class=\"MsoNormal\"><span style=\"font-family:\"Arial\",sans-serif;\r\nmso-ansi-language:FR-CH\" lang=\"FR-CH\">\u00a0<\/span><span style=\"mso-ansi-language:\r\nFR-CH\" lang=\"FR-CH\"><\/span><\/p>\r\n\r\n<p class=\"MsoNormal\"><span style=\"font-family:\"Arial\",sans-serif;\r\nmso-ansi-language:FR-CH\" lang=\"FR-CH\">4. Les lutteurs des cat\u00e9gories M20 et des sports de\r\ncomp\u00e9tition peuvent \u00e9galement participer aux entra\u00eenements, mais ils doivent\r\nalors suivre ces r\u00e8gles plus strictes.<\/span><span style=\"mso-ansi-language:\r\nFR-CH\" lang=\"FR-CH\"><\/span><\/p>\r\n\r\n<p class=\"MsoNormal\"><span style=\"font-family:\"Arial\",sans-serif;\r\nmso-ansi-language:FR-CH\" lang=\"FR-CH\">\u00a0<\/span><span style=\"mso-ansi-language:\r\nFR-CH\" lang=\"FR-CH\"><\/span><\/p>\r\n\r\n<p class=\"MsoNormal\"><span style=\"font-family:\"Arial\",sans-serif;\r\nmso-fareast-font-family:\"Times New Roman\";mso-ansi-language:FR-CH\" lang=\"FR-CH\">La\r\nresponsabilit\u00e9 de la mise en \u0153uvre incombe aux athl\u00e8tes, aux responsables de club\r\net aux entra\u00eeneurs du groupe d&rsquo;entra\u00eenement concern\u00e9. Nous comptons sur la\r\nsolidarit\u00e9 et l&rsquo;auto-responsabilit\u00e9 de toutes les personnes concern\u00e9es !<\/span><\/p>\r\n\r\n<p class=\"MsoNormal\"><span style=\"font-family:\"Arial\",sans-serif;\r\nmso-fareast-font-family:\"Times New Roman\";mso-ansi-language:FR-CH\" lang=\"FR-CH\">Ce n&rsquo;est que\r\nde cette mani\u00e8re que nous pourrons \u00e0 nouveau organiser les comp\u00e9titions et la\r\nligue en automne.<\/span><\/p>\r\n\r\n<p class=\"MsoNormal\"><span style=\"font-family:\"Arial\",sans-serif;\r\nmso-fareast-font-family:\"Times New Roman\";mso-ansi-language:FR-CH\" lang=\"FR-CH\">\u00a0<\/span><\/p>\r\n\r\n<p class=\"MsoNormal\"><span style=\"font-family:\"Arial\",sans-serif;\r\nmso-fareast-font-family:\"Times New Roman\";mso-ansi-language:FR-CH\" lang=\"FR-CH\">Nous\r\ncontinuerons \u00e0 garder un \u0153il sur la situation. Plus d&rsquo;informations \u00e0 suivre en\r\ntemps voulu.<\/span><span style=\"mso-ascii-font-family:Calibri;\r\nmso-ascii-theme-font:minor-latin;mso-hansi-font-family:Calibri;mso-hansi-theme-font:\r\nminor-latin;mso-bidi-font-family:\"Times New Roman\";mso-bidi-theme-font:minor-bidi;\r\nmso-ansi-language:FR-CH\" lang=\"FR-CH\"><\/span><\/p><div class=\"wp-block-file\"><a href=\"https:\/\/neu.swisswrestling.ch\/wp-content\/uploads\/2023\/03\/Schutzkonzept-Swiss-Wrestling-26.4.2021-f.pdf\">Schutzkonzept-Swiss-Wrestling-26.4.2021-f.pdf<\/a><\/div><div class=\"wp-block-file\"><a href=\"https:\/\/neu.swisswrestling.ch\/wp-content\/uploads\/2023\/03\/Schutzkonzept-Swiss-Wrestling-26.4.2021.pdf\">Schutzkonzept-Swiss-Wrestling-26.4.2021.pdf<\/a><\/div><div class=\"wp-block-file\"><a href=\"https:\/\/neu.swisswrestling.ch\/wp-content\/uploads\/2023\/03\/SO_LEITFADEN_19.4.2021.pdf\">SO_LEITFADEN_19.4.2021.pdf<\/a><\/div><div class=\"wp-block-file\"><a href=\"https:\/\/neu.swisswrestling.ch\/wp-content\/uploads\/2023\/03\/SO_LEITFADEN_22032021_FR_def1.pdf\">SO_LEITFADEN_22032021_FR_def1.pdf<\/a><\/div><p>Autor: Andreas Wieser<\/p>","protected":false},"excerpt":{"rendered":"<p>Recommandations sur l&#39;entra\u00eenement aux arts martiaux<\/p>\n","protected":false},"author":7,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[31],"tags":[],"class_list":["post-3418","post","type-post","status-publish","format-standard","hentry","category-swiss-wrestling-federation"],"_links":{"self":[{"href":"https:\/\/swisswrestling.ch\/fr\/wp-json\/wp\/v2\/posts\/3418","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/swisswrestling.ch\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/swisswrestling.ch\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/swisswrestling.ch\/fr\/wp-json\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/swisswrestling.ch\/fr\/wp-json\/wp\/v2\/comments?post=3418"}],"version-history":[{"count":0,"href":"https:\/\/swisswrestling.ch\/fr\/wp-json\/wp\/v2\/posts\/3418\/revisions"}],"wp:attachment":[{"href":"https:\/\/swisswrestling.ch\/fr\/wp-json\/wp\/v2\/media?parent=3418"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/swisswrestling.ch\/fr\/wp-json\/wp\/v2\/categories?post=3418"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/swisswrestling.ch\/fr\/wp-json\/wp\/v2\/tags?post=3418"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}